16 August 2017
15 November 2017
€10.00 per class
7:00PM - 8:00PM
Tra Mhor Wellness Centre, Waterford
Yoga is a path towards total harmony of body, mind, and spirit.
The word Yoga comes from the Sanskrit word yuj, which means union. Union of the individual consciousness with the universal consciousness.
Yoga is not merely a form of exercise for the body. It is an ancient wisdom - for a healthier, happier, and more peaceful way of living - which ultimately leads to union with the Self.